心理辅导——学会调控情绪

2021-12-11 11:36:35阅读 7163 次网络

学会调控情绪，做自己的情绪的主人，不被外界干扰，这样的话在与他人相处时更好，学会调控情绪是必须要学会的内容。

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基本文件流程错误 SQL 调试

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[ DB ] CONNECT:[ UseTime:0.000811s ] mysql:host=localhost;port=3306;dbname=zm_zebangedu_com;charset=utf8
[ SQL ] SHOW COLUMNS FROM `article` [ RunTime:0.000823s ]
[ SQL ] SELECT * FROM `article` WHERE `id` = 3546 LIMIT 1 [ RunTime:0.000304s ]
[ SQL ] SHOW COLUMNS FROM `category` [ RunTime:0.000587s ]
[ SQL ] SELECT * FROM `category` WHERE `id` = 13 LIMIT 1 [ RunTime:0.000194s ]
[ SQL ] SHOW COLUMNS FROM `hotlink` [ RunTime:0.000476s ]
[ SQL ] SELECT `keyword`,`linkurl` FROM `hotlink` [ RunTime:0.000185s ]
[ SQL ] SELECT `id`,`cid`,`title`,`arcurl` FROM `article` WHERE `cid` = 13 AND `id` < 3546 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000338s ]
[ SQL ] SELECT `id`,`cid`,`title`,`arcurl` FROM `article` WHERE `cid` = 13 AND `id` > 3546 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000677s ]
[ SQL ] UPDATE `article` SET `click` = `click` + 1 WHERE `id` = 3546 [ RunTime:0.001809s ]
[ SQL ] SHOW COLUMNS FROM `tag_map` [ RunTime:0.000767s ]
[ SQL ] SELECT tag_map.id as map_id,`tag_map`.`type`,`tag_map`.`tid`,`tag_map`.`aid`,`tag`.`id`,`tag`.`name`,`tag`.`ename`,`tag`.`num`,`tag`.`updatetime` FROM `tag_map` INNER JOIN `tag` ON `tag_map`.`tid`=`tag`.`id` WHERE `tag_map`.`type` = '1' AND `tag_map`.`aid` = '3546' ORDER BY `tag`.`updatetime` DESC LIMIT 8 [ RunTime:0.008999s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (0) ORDER BY `rank` ASC LIMIT 7 [ RunTime:0.000477s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (1) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000391s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (2) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000297s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (42) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000199s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (4) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000197s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (47) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000182s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (6) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000197s ]
[ SQL ] SELECT `id`,`pid`,`cname`,`ename`,`linkurl` FROM `category` WHERE `pid` IN (7) ORDER BY `rank` ASC LIMIT 20 [ RunTime:0.000283s ]
[ SQL ] SELECT `id`,`cid`,`title`,`img`,`utime`,`arcurl`,`description`,`fid`,`img_status` FROM `article` WHERE `fid` IN (1,2) AND `status` = 1 ORDER BY utime desc LIMIT 6 [ RunTime:0.000497s ]
[ SQL ] SELECT * FROM `category` WHERE `id` IN (59,57,61,46,8,31) [ RunTime:0.000276s ]
[ SQL ] SELECT `id` FROM `category` WHERE `pid` = 5 [ RunTime:0.000236s ]
[ SQL ] SELECT `id`,`cid`,`title`,`img`,`utime`,`arcurl`,`description` FROM `article` WHERE `cid` IN (5,0) AND `fid` IN (1,2) AND `status` = 1 ORDER BY utime desc LIMIT 6 [ RunTime:0.000415s ]
[ SQL ] SELECT * FROM `category` WHERE `id` IN (5) [ RunTime:0.000190s ]
[ SQL ] SELECT `id` FROM `category` WHERE `pid` = 5 [ RunTime:0.000250s ]
[ SQL ] SELECT `id`,`cid`,`title`,`img`,`utime`,`arcurl`,`description` FROM `article` WHERE `cid` IN (5,0) AND `status` = 1 ORDER BY utime desc LIMIT 6 [ RunTime:0.000295s ]
[ SQL ] SELECT * FROM `category` WHERE `id` IN (5) [ RunTime:0.000286s ]
[ SQL ] SHOW COLUMNS FROM `core` [ RunTime:0.000751s ]
[ SQL ] SELECT `value` FROM `core` WHERE `ename` = 'pc_tongji' LIMIT 1 [ RunTime:0.000183s ]

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